In 100 g (Grams) of Peanuts, virginia, oil-roasted, without salt there is 86 mg of Calcium, Ca.

cup oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Peanuts, virginia, oil-roasted, without salt

Peanuts, virginia, oil-roasted, without salt is a type of Legumes and Legume Products. The most significant nutrients in Peanuts, virginia, oil-roasted, without salt are listed below.

Water	2.17 g	2.17	g
Energy (calorie)	578 kcal	578	kcal
Energy (joule)	2418 kJ	2418	kJ
Protein	25.87 g	25.87	g
Total lipid (fat)	48.62 g	48.62	g
Ash	3.48 g	3.48	g
Carbohydrate, by difference	19.86 g	19.86	g
Fiber, total dietary	8.9 g	8.9	g
Calcium, Ca	86 mg	86	mg
Iron, Fe	1.67 mg	1.67	mg
Magnesium, Mg	188 mg	188	mg
Phosphorus, P	506 mg	506	mg
Potassium, K	652 mg	652	mg
Sodium, Na	6 mg	6	mg
Zinc, Zn	6.62 mg	6.62	mg
Copper, Cu	1.273 mg	1.273	mg
Manganese, Mn	2.008 mg	2.008	mg
Selenium, Se	7.5 µg	7.5	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.276 mg	0.276	mg
Riboflavin	0.112 mg	0.112	mg
Niacin	14.7 mg	14.7	mg
Pantothenic acid	1.386 mg	1.386	mg
Vitamin B-6	0.254 mg	0.254	mg
Folate, total	125 µg	125	µg
Folic acid	0 µg	0	µg
Folate, food	125 µg	125	µg
Folate, DFE	125 µg	125	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Fatty acids, total saturated	6.345 g	6.345	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.012 g	0.012	g
16:0 hexadecanoic, palmitic fatty acid	4.498 g	4.498	g
18:0 octadecanoic, stearic fatty acid	1.148 g	1.148	g
Fatty acids, total monounsaturated	25.222 g	25.222	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.053 g	0.053	g
18:1 undifferentiated	24.61 g	24.61	g
20:1 eicosenoic, gadoleic	0.542 g	0.542	g
Fatty acids, total polyunsaturated	14.669 g	14.669	g
18:2 undifferentiated	14.64 g	14.64	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.019 g	0.019	g
Cholesterol	0 mg	0	mg
Tryptophan	0.251 g	0.251	g
Threonine	0.886 g	0.886	g
Isoleucine	0.91 g	0.91	g
Leucine	1.677 g	1.677	g
Lysine	0.929 g	0.929	g
Methionine	0.317 g	0.317	g
Cystine	0.332 g	0.332	g
Phenylalanine	1.341 g	1.341	g
Tyrosine	1.052 g	1.052	g
Valine	1.085 g	1.085	g
Arginine	3.094 g	3.094	g
Histidine	0.654 g	0.654	g
Alanine	1.028 g	1.028	g
Aspartic acid	3.156 g	3.156	g
Glutamic acid	5.406 g	5.406	g
Glycine	1.559 g	1.559	g
Proline	1.142 g	1.142	g
Serine	1.275 g	1.275	g

Nutrients in Peanuts, virginia, oil-roasted, without salt